Meditation name: Yoga Nidra: 5 Minute Practice

Yoga Nidra: 5 Minute Practice

Listen
11.87k plays · 979 ratings
4.3

A short, 5 minute guided relaxation practice suitable for everyone. Rest and reset into your fullest potential.

more

A short, 5 minute guided relaxation practice suitable for everyone. Rest and reset into your fullest potential.

05:00 minutes

Listen
11.87k plays · 979 ratings
4.3

GUIDED MEDITATIONS · 3 Tracks

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.