11:31

Mountain Meditation

Name: Mountain Meditation
Uploaded: 2020-05-22T14:56:39.000Z
Duration: 11 min 31 s
Channel: Kate Ryder
Description: This practice offers the image of a mountain to support us to embody stillness and groundedness in the face of everything that changes in our own lives. It can be helpful to draw on the qualities of a mountain both in meditation practice and in everyday life.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

This practice offers the image of a mountain to support us to embody stillness and groundedness in the face of everything that changes in our own lives. It can be helpful to draw on the qualities of a mountain both in meditation practice and in everyday life.

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