03:35

Breathe With Confidence

Name: Breathe With Confidence
Uploaded: 2022-02-18T15:02:14.000Z
Duration: 3 min 35 s
Channel: Debbie Brewin
Description: A three-minute breathing practice with the voice of Georgia Newman to affirm your self-worth and bring a sense of confidence and self-acceptance. Calm your doubt and embrace your inner strengths. Acknowledge your personal growth and bring this into your life.

by Debbie Brewin

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

151

A three-minute breathing practice with the voice of Georgia Newman to affirm your self-worth and bring a sense of confidence and self-acceptance. Calm your doubt and embrace your inner strengths. Acknowledge your personal growth and bring this into your life.

Breathing Confidence Self Acceptance Self Worth Calm Personal Growth Body Scan Grounding Sensory Awareness Emotional Acceptance Self Reflection Confidence Visualizations Inner Strength Postures Visualizations

Meet your Teacher

Debbie Brewin

Epsom, UK

Meet your Teacher

Debbie Brewin

Epsom, UK

© 2026 Debbie Brewin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.