Learning Series: Gaslighting 101

A 4-minute lesson on the topic of gaslighting. Here you will find a brief outline on the origins of this word, what it is and what it might sound like. Additionally, we discuss actions you can take against gaslighting and what that may sound like as well. There is gentle music to open and close this lesson.

Intro/Outro Music by Kevin MacLeod: "Easy Lemon".

Reviews

Thank you Heidi...a really useful set of responses to counteract being gaslit 🙏💜

Thankyou . Thd was helpful . I am trying to let go of someone who turned blame on me and I feel like .. what am I in high school .. it’s drama deluxe . I had to put boundaries and she basically is telling stories about me. I’m so emotionally exhausted and trying to recover .. plus I am trying to heal with a RSv illness so .. I hope I can let go.. she kept texted mg me and I didn’t respond and then she said are you getting my messages???? I finally said I am not ready to talk about this I am still processing it. I need therapy over this ! It’s terrible ! I will keep breathing,meditating and praying 🙏 thanks 💫💛

👍🏼 m a k e meditiaon on for g aslghtng abuse. me v *c tim of gas liting many y ear abuse. it would help - the words.

Sory - I can’t ‘write right cuz of ab*se

- no ‘v erbal cuz of tram a s. I c u tnks