09:41

Coffee Meditation

Name: Coffee Meditation
Uploaded: 2025-04-18T03:58:34.973Z
Duration: 9 min 41 s
Channel: Lydia Watt
Description: This meditation invites you to take 10 minutes of mindfulness with your coffee. Allow yourself to slow down, be still and mindful. Focus, lose focus and refocus on the sights, smells, taste and sounds as you have your morning coffee.

by Lydia Watt

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

251

This meditation invites you to take 10 minutes of mindfulness with your coffee. Allow yourself to slow down, be still and mindful. Focus, lose focus and refocus on the sights, smells, taste and sounds as you have your morning coffee.

Mindfulness Meditation Sensory Focus Breath Awareness Mindful Drinking Routine Integration Placement Meditation Coffee Meditation Tea Meditation Three Part Breath Mindful Observation Cognitive Integration

Meet your Teacher

Lydia Watt

Melbourne, Australia

Meet your Teacher

Lydia Watt

Melbourne, Australia

© 2026 Lydia Watt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.