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Bells Of Relaxation

Name: Bells Of Relaxation
Uploaded: 2025-09-04T18:32:01.192Z
Duration: 14 min 23 s
Channel: Melissa Field
Description: This meditation combines mindful breathing with the gentle sound of a bell to guide you into deep relaxation. With each tone, you’re invited to soften the body from head to toe, releasing tension and allowing calm to wash through you. By resting in the pauses between breaths, you’ll discover a quiet stillness that brings peace, clarity, and ease.

by Melissa Field

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation combines mindful breathing with the gentle sound of a bell to guide you into deep relaxation. With each tone, you’re invited to soften the body from head to toe, releasing tension and allowing calm to wash through you. By resting in the pauses between breaths, you’ll discover a quiet stillness that brings peace, clarity, and ease.

Relaxation Meditation Breathing Body Scan Muscle Relaxation Sound Calm Stillness Deep Breathing Breath Awareness Bell Sound Breath Pacing Full Breathing

Meet your Teacher

Melissa Field

California, USA

Meet your Teacher

Melissa Field

California, USA

© 2026 Melissa Field. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.