
11:26
11:26
Perimenopause Affirmations For Self-Compassion And Trust
by Melanie Ward
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
Gentle yet powerful perimenopause affirmations to open you to the possibility and potential of menopause as a time of transformation. These affirmations are designed to help you find more compassion and kindness for yourself during the menopause transition, while opening to the bigger picture where you can find more trust in yourself, and trust in menopause itself.
MenopauseSelf CompassionAffirmationEmotional ResilienceSelf CareLetting GoInner PeacePersonal GrowthSupportMenopause SupportAffirmation PracticeSeeking Support
Meet your Teacher

Melanie Ward
United Kingdom
