
04:42
04:42
A Love Letter To The Menopausal Highly Sensitive Person
by Melanie Ward
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
136
As a sensitive person, living in a world that glorifies busyness, loudness and activity can be difficult at the best of times. And when you're a sensitive person going through perimenopause, it can even tougher. This short, spoken word piece is designed to help any sensitive people in perimenopause or menopause find more self-compassion, acceptance and a sense of trust in this natural process.
MenopauseSensitivitySelf AcceptanceGriefAngerPatriarchyNatural CyclesSelf TrustInner StrengthMenopause SupportSensitivity ManagementGrief And Anger ManagementPatriarchy Critique
Meet your Teacher

Melanie Ward
United Kingdom
