28:25

Winter Solstice Rest Yoga Nidra

Name: Winter Solstice Rest Yoga Nidra
Uploaded: 2020-12-22T21:52:05.000Z
Duration: 28 min 25 s
Channel: Melanie Dawn
Description: An entry point into the longest night of the year in the Northern hemisphere. Winter is a time for rest, nourishment, and moving inward. This Yoga Nidra was created with rest in the cycle of nature. Honoring all aspects of yourself that are innate and knowingly turn in.

by Melanie Dawn

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

694

An entry point into the longest night of the year in the Northern hemisphere. Winter is a time for rest, nourishment, and moving inward. This Yoga Nidra was created with rest in the cycle of nature. Honoring all aspects of yourself that are innate and knowingly turn in.

Rest Yoga Nidra Winter Solstice Shavasana Bhakti Restoration Body Scan Prana Darkness Solstice Collective Consciousness Sankalpa Nature Chitali Conscious Rest Nature Connection Breathing Awareness Darkness Embrace

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada

© 2026 Melanie Dawn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.