1:26:49

Cultivating A Growth Mindset - Insight Timer Live

Name: Cultivating A Growth Mindset - Insight Timer Live
Uploaded: 2020-12-31T03:55:48.000Z
Duration: 1 h 26 min 49 s
Channel: Dr. Megan Kirk Chang
Description: In this Insight Live session, Megan explores the difference between growth vs. fixed mindset based off of Carol Dweck's research. Drawing on scientific research, this talk uncovers the power of our beliefs, both conscious and unconscious, and how the view you adopt for yourself profoundly affects the way you lead your life. Bring your journal!

by Dr. Megan Kirk Chang

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

In this Insight Live session, Megan explores the difference between growth vs. fixed mindset based off of Carol Dweck's research. Drawing on scientific research, this talk uncovers the power of our beliefs, both conscious and unconscious, and how the view you adopt for yourself profoundly affects the way you lead your life. Bring your journal!

Growth Mindset Fixed Mindset Self Reflection Journaling Fear Self Compassion Relaxation Self Awareness Effort Challenges Resilience Inspiration Beliefs Self View Overcoming Fear Progressive Relaxation Mastery Through Effort Embracing Challenges Inspiration From Others

Meet your Teacher

Dr. Megan Kirk Chang

Oxfordshire, United Kingdom

Meet your Teacher

Dr. Megan Kirk Chang

Oxfordshire, United Kingdom

© 2026 Dr. Megan Kirk Chang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.