Burning Brightly, Not Out - Insight Timer Live

So many people across the globe are reporting feelings of burnout, overwhelm, and being "soul tired." In this previously recorded 75-minute live session, we normalized our collective feelings related to burnout, explored the physiology of burnout, stages of burnout, and 4 strategies to return to wholeness. We heal when we come together in community and name our experience.

*Please note the audio may contain background noises due to the live format*

Reviews

Really well thought through session - human and science informed

Wonderful talk! Everything resonated. Thank you ✨️☀️

Thank you so much 🙏🏼❤️ I honour your generosity of heart for kindly making these talks freely available to all 🙏🏼

This was such an important discussion for these times in particular and really resonated with me. Thank you for this offering and your sharing from your own liminal space. 🙏🏼