05:53

Let It Be: A Meditation On Presence And Acceptance

Name: Let It Be: A Meditation On Presence And Acceptance
Uploaded: 2024-12-16T19:08:28.090Z
Duration: 5 min 53 s
Channel: Meg Gold
Description: A gentle, grounding practice to help you witness your thoughts, emotions, and body with kindness — without needing to fix or change anything. This meditation invites deep self-acceptance, presence, and space to simply be

by Meg Gold

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle, grounding practice to help you witness your thoughts, emotions, and body with kindness — without needing to fix or change anything. This meditation invites deep self-acceptance, presence, and space to simply be

Meditation Self Awareness Visualization Non Judgment Healing Growth Acceptance Body Scan Breath Awareness Thought Observation Present Moment Non Judgmental Awareness Present Moment Awareness

Meet your Teacher

Meg Gold

Toronto, ON, Canada

Meet your Teacher

Meg Gold

Toronto, ON, Canada

© 2026 Meg Gold. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.