Into The Chakras - Svadhistana

Svadihistana (6:58)
Take an interactive journey through the seven chakras while listening to music created specifically for each chakra. The first half of each of the seven meditations includes Michael’s sound healing to redirect and shift brain waves, while Megan’s soothing voice guides you through visualizations on the attributes and functions of the chakra; You are also asked questions to gain personal insight into the current stream of awareness of the energy center. Then delve deeper into meditation in whatever way the chakra presents itself to you while continuing to listen to the corresponding vibrational sounds. Meditation is the most creative, authentic way to introduce oneself to, explore, and expand the seven energy centers.
These meditations can be used individually to focus on one chakra or together to transform the whole subtle body. Please visit Megan's profile to access other chakra meditation tracks.

Transcript

Svadhisthana chakra,

One's own place.

Responsible for self-gratification,

Our emotional identity.

And its demon is guilt.

It's located in the lower abdomen in the sacral region.

The color is orange.

Governs our sense of taste.

And the element is water.

Its function is to control the gonads and the sexual organs and all the liquids in the body.

Svadhisthana is our emotional center.

It allows pleasure,

Sexuality,

Creation,

Passion,

Sensuality.

The idea of flowing with life.

The bija sound is vam,

V-a-m.

Or you may imagine the sound of the ocean.

Svadhisthana gives us the energy of life.

Please answer the following questions honestly and openly.

How would I rate my ability to feel and express emotion?

How much time do I create for simple pleasures in life?

Am I able to nurture and be nurtured by others?

What holds me back from creating what I want?

What keeps me from finding pleasure?

Continue to experience any of the connective points to the Svadhisthana chakra that were mentioned previously.

Or you may want to create a mantra of your own choosing or use the following mantras.

I feel the continuous flow of my emotions.

I have the right to feel,

To want.

I have the right to feel,

To want.

Continue to keep your awareness in the Svadhisthana chakra.

Continue to stir or You You You

Reviews

Great! Oh68i66hh76p5035

Very nice! Thank you!

Very nice. I liked the in depth descriptions of the chakra. 🙏🏼💕