Anahata chakra,
Meaning unstruck or unhurt.
It represents self-acceptance,
Our social identity,
And its demon is grief.
Location is the heart center.
The color is green.
It's the sense of touch and clairsentience,
The ability to feel things that are not there physically.
It's connected to the element of air.
And its function is to govern the thymus gland,
The heart,
The lungs,
And the chest.
It brings us joy,
An excess in relationship,
And it's the point of balance between the lower three chakras and the upper three chakras,
Allowing us to be human in a divine or cosmic form.
Connecting matter with spirit.
The Bijjha sound of the Anahata chakra is YAM,
Y-A-M.
You can imagine the sound of wind.
It brings us the energy of compassion and unconditional love.
Ask yourself the following questions openly and honestly.
Do I feel compassion for those with faults and troubles?
Am I able to accept others just as they are and have fulfilling relationships?
Do I carry grief in my heart?
Am I able to forgive past hurts for others?
And what can I forgive myself for?
Do I love myself unconditionally?
Continue to keep your awareness in the Anahata chakra in the center of the heart,
Visualizing or experiencing any of the previously mentioned connections in the center,
Where you can create a mantra.
Use one of the following mantras.
I choose love,
The greatest healer.
I choose love,
The greatest healer.
I have the right to love and be loved.
I have the right to love and be loved.
Continue to keep your awareness in the center of the heart,
In the Anahata chakra,
Allowing that energy of compassion and unconditional love to flow through your whole being.
Continue to keep your awareness in the center of the heart,
Allowing that energy of compassion and unconditional love to flow through your whole being.
Continue to keep your awareness in the center of the heart,
Allowing that energy of compassion and unconditional love to flow through your whole being.
Continue to keep your awareness in the center of the heart,
Allowing that energy of compassion and unconditional love to flow through your whole being.
Continue to keep your awareness in the center of the heart,
Allowing that energy of compassion and unconditional love to flow through your whole being.
Continue to keep your awareness in the center of the heart,
Allowing that energy of compassion and unconditional love to flow through your whole being.
Continue to keep your awareness in the center of the heart,
Allowing that energy of compassion and unconditional love to flow through your whole being.
Continue to keep your awareness in the center of the heart,
Allowing that energy of compassion and unconditional love to flow through your whole being.
Continue to keep your awareness in the center of the heart,
Allowing that energy of compassion and unconditional love to flow through your whole being.
