08:26

Post Hike Meditation

Name: Post Hike Meditation
Uploaded: 2022-07-28T05:16:44.000Z
Duration: 8 min 26 s
Channel: Mallory Madfes
Description: This meditation is best served for post hiking or long walks. This post-hike meditation brings you through the experience of your hike and helps you appreciate this experience even more. With elements of a body scan and visualizations, it has a little bit of everything.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

151

This meditation is best served for post hiking or long walks. This post-hike meditation brings you through the experience of your hike and helps you appreciate this experience even more. With elements of a body scan and visualizations, it has a little bit of everything.

Performance Visualization Nature Secular Self-Compassion Consciousness Spirituality Mindfulness Gratitude Meditation Compassion Relationships Buddhism Mindfulness Meditation Health & Happiness Gratitude Presence Sport