08:26

Post Hike Meditation

Name: Post Hike Meditation
Uploaded: 2022-07-28T05:16:44.000Z
Duration: 8 min 26 s
Channel: Mallory Madfes
Description: This meditation is best served for post hiking or long walks. This post-hike meditation brings you through the experience of your hike and helps you appreciate this experience even more. With elements of a body scan and visualizations, it has a little bit of everything.

by Mallory Madfes

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

165

This meditation is best served for post hiking or long walks. This post-hike meditation brings you through the experience of your hike and helps you appreciate this experience even more. With elements of a body scan and visualizations, it has a little bit of everything.

Hiking Meditation Reflection Body Awareness Relaxation Gratitude Grounding Body Scan Breathing Awareness Nature Visualizations Post Hike Reflections Visualizations

Meet your Teacher

Mallory Madfes

Dallas County, TX, USA

Meet your Teacher

Mallory Madfes

Dallas County, TX, USA

© 2026 Mallory Madfes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.