Sanskrit Mantra For Healing, Nourishment And Protection - by Ch'Lu

COURSE

Sanskrit Mantra For Healing, Nourishment And Protection

With Ch'Lu

A micro-course to give you a new daily five-minute self-care routine that you can also use anytime of day or night, for long and short-term healing and protection in every part of the body. Set to an atmospheric, relaxing, and uplifting musical soundtrack and spoken guidance by Ch'Lu, you will develop the foundation and correct pronunciation of this ancient and key Bhunvenashwari mantra : Hrim Bhuvenashwari Swaha. You will work through different ways of approaching the Sanskrit verse and then have fast and easy access to the two contrasting mantra soundtracks for daily practice. The full course soundtrack is composed, performed, recorded, mixed, and produced by Ch'Lu in her home studio, and is a fusion of binaural field recordings in Europe/SE Asia, Sanskrit vocals, classical guitar arpeggiation, and chilltronica soundscapes. This course is an ideal companion to Ch'Lu’s “Sanskrit Campfire" lives on Insight Timer, in addition to her comprehensive Sanskrit course: "Explore the Vibrational and Experiential Power of Sanskrit Mantra". There are also several other micro-courses using mantra and music for health benefits, including Ch’Lu’s “Become The Vibration of Deep Sleep” and her Sanskrit playlists "Sound Medicine" and "The Goddess Within". The soundtrack for the Introduction to the course is “The Experiencer” by Ch'Lu. NB It is important to use earphones/buds for this course to get the most from the music and instruction.


Meet your Teacher

Ch'Lu connects between borders and cultures, to date in thirteen languages, overlapping her passions to stimulate and inspire. She transmits the healing and calming vibrations of Sanskrit and other beautiful languages to a new audience, in a unique and engaging way. Pronounced ChooLOO, the unique Sanskrit name was conceived by her Jyotisha (The Vedic study of timing) mentor, specifically for her work as a performer. Ch'Lu chooses and fuses between ethereal harmonies, evocative language, classical guitar arpeggiation and ambient beats; throwing in a contemporary edge, humour and the element of surprise. In her many guises as singer, guitarist, linguist, entertainer and ninja, she takes you a unique and uplifting musical journey into consciousness, helping you feel inspired, soothed, loved, connected and smiling. You can catch the Ch'Lu Campfire live-streams most weeks on Insight Timer. She has also just released The Goddess Within album supported by Arts Council England and Help Musicians UK, based on the Mandukya Upanishads, a sacred set of Sanskrit verses, now on Insight Timer, and featured in many of her courses.

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2 Days

262 students

4.9 stars

13 min / day

Divine Connection

English


Lesson 1

Introducing The Bhuvenashwari Mantra

You will learn about the sacred and key protective mantra, Hrim Bhuvenashwari Swaha, and how it can be used to become the experience of ultimate healing and nourishment in every part of the body. When you are ready, the invigorating accompanying soundtrack for this lesson "Hrim Bhuvenashwari Swaha : Chanted Version" on my Insight Timer profile is for you to practice with. It is also available on my Sound Medicine playlist. The track has been kept separate and isolated from the theoretical guidance, for ease of access and daily practice moving forward. NB It is important to use earphones/buds for this course to get the best sound quality, and binaural balance. The original Sanskrit Verse used in this lesson: "Hrim Bhuvenashwari Swaha". Music composed, performed, recorded, mixed, and produced by Ch'Lu in her home studio. It is a fusion of her binaural field recordings between Europe/SE Asia, hypnotic Sanskrit vocals, and electro-acoustic sound soundscapes.

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Lesson 2

Delving Deeper

You will work through further ways of using this Sanskrit mantra, and explore more how it works; all blended with accompanying music. When you are ready, the contrasting soundtrack for this lesson "Hrim Bhuvenashwari Swaha : Sung Version" on my Insight Timer profile is for you to practice with. It is also available on my Sound Medicine playlist. The track has been kept separate and isolated from the theoretical guidance, for ease of access and daily practice moving forward. NB It is important to use earphones/buds for this course to get the best sound quality, and binaural balance. The original Sanskrit Verse used in this lesson: "Hrim Bhuvenashwari Swaha". Music composed, performed, recorded, mixed, and produced by Ch'Lu in her home studio. It is a fusion of her binaural field recordings between Europe/SE Asia, hypnotic Sanskrit vocals, and electro-acoustic sound soundscapes.

read more


Ask your teacher

This course includes 11 community questions and 7 audio replies from Ch'Lu. The community classroom and teacher audio replies are only available via the app.

11

4.9 (14)

Recent Reviews

LisaNanda

December 6, 2025

Thank you for your wonderful course! It was amazing how you packed so much into about 20 minutes! I love your voice too and I’m very excited to do the next course and to try all these mantras 🙏😍🙏 I hope you are doing well and I will see you again on another one of your live classes hopefully soon!🙏❤️❤️❤️

Juany

February 8, 2025

beautiful thanks 💐🩵🙏

Sandy

August 3, 2024

Awesome course on the power of mantra and the healing that can happen 💕🙏🏻

Ariel

July 2, 2024

I love ❤️ this course it is easy and accessible to learn and practice right away! I appreciate you sharing your knowledge and experience with Sanskrit and mantras, I find mantras fascinating!❤️

Anne

June 16, 2024

Beautiful mantra

Rebecca

May 20, 2024

I really liked hearing what you had to say. Very interested in trying the mantra.

Vania

May 18, 2024

Loved this introduction course! Will surely check your other one. Very grateful! 💞🙏

Trinity

May 18, 2024

Namaste! Thank you so much for sharing this besutiful mantra . I love Sanskrit and I apreciate your lovely voice.

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