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COURSE
With Ch'Lu
A micro-course to give you a new daily five-minute self-care routine that you can also use anytime of day or night, for long and short-term healing and protection in every part of the body. Set to an atmospheric, relaxing, and uplifting musical soundtrack and spoken guidance by Ch'Lu, you will develop the foundation and correct pronunciation of this ancient and key Bhunvenashwari mantra : Hrim Bhuvenashwari Swaha. You will work through different ways of approaching the Sanskrit verse and then have fast and easy access to the two contrasting mantra soundtracks for daily practice. The full course soundtrack is composed, performed, recorded, mixed, and produced by Ch'Lu in her home studio, and is a fusion of binaural field recordings in Europe/SE Asia, Sanskrit vocals, classical guitar arpeggiation, and chilltronica soundscapes. This course is an ideal companion to Ch'Lu’s “Sanskrit Campfire" lives on Insight Timer, in addition to her comprehensive Sanskrit course: "Explore the Vibrational and Experiential Power of Sanskrit Mantra". There are also several other micro-courses using mantra and music for health benefits, including Ch’Lu’s “Become The Vibration of Deep Sleep” and her Sanskrit playlists "Sound Medicine" and "The Goddess Within". The soundtrack for the Introduction to the course is “The Experiencer” by Ch'Lu. NB It is important to use earphones/buds for this course to get the most from the music and instruction.
Meet your Teacher
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2 Days
262 students
4.9 stars
13 min / day
Divine Connection
English
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This course includes 11 community questions and 7 audio replies from Ch'Lu. The community classroom and teacher audio replies are only available via the app.

4.9 (14)
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