COURSE

Empower Your Inner Leader: A Guide To Overcoming Self-Doubt & Build Self-Esteem

The aim of this course is to help you develop your confidence and self-esteem. If you have been struggling with low self-esteem due to factors such as finding yourself in toxic relationships and past failures, you can be sure that this course will help you to rediscover yourself and imbue you with the confidence you need to be the best version of yourself.

Grounded Confidence Resilience Psychology Health & Happiness Science

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

Sensei Paul is a kids & adult book author, private pilot, jiu-jitsu instructor, musician & former finance project manager. He prefers a science-based approach to focus on these & other areas in his life to stay humble & hungry to evolve. His approach to facilitating guided mediations & courses stems from a combination of strategy and emotion with striving to perceive more and evaluate less. All with the focus to transmit a calming state of mind to his audience in a meaningful yet simple way. He hopes you will join him on this journey of engaging in interaction and self-discovery. As always - It's a great day to be alive!

10 Days

689 students

4.9 stars

13 min / day

Grounded

English

Lesson 1

Dear Eagle, Fly!

To explore the reality that you are a champion waiting to be unleashed.

Lesson 2

You Are An Eagle

To examine how you are like the inspirational attributes of an eagle. Knowing who you are is the foundation of high self-esteem.

Lesson 3

Become Your Exorcist of Fear

Today’s objective is to discuss how you can become your exorcist of fear. Realizing that you have greatness within you will build your confidence and help you to strive to achieve your dreams. When you understand how you can overcome past failings, it will empower you to pursue a better future.

Lesson 4

Dissecting Self-Doubt

Today’s objective is to discuss dissecting self-doubt. Understanding why you struggle with self- esteem will help you to overcome this challenge.

Lesson 5

Symptoms of Self-Doubt

Today’s objective is to discuss the symptoms of self-doubt. Discovering the signs of low self-esteem will help you know whether or not you urgently need to work on yourself.

Lesson 6

Perks of High Self-Esteem

Today’s objective is to discuss the advantages of high self-esteem. Discovering the advantages of high self- esteem will give you the motivation you need to improve your confidence level.

Lesson 7

How To Overcome Self-Doubt

Today’s objective is to discuss how to overcome self-doubt. This will help you feel empowered to deal with low self-esteem when you know how to go about it.

Lesson 8

Maintaining Self-Confidence

Today’s objective is to discuss maintaining self-confidence. Understanding how to maintain self- confidence will help you to preserve your self-esteem.

Lesson 9

Preserving Your Self-Esteem

Today’s objective is to discuss preserving your self-esteem. Discovering how you can preserve your self-esteem will empower you to achieve it.

Lesson 10

Building Confidence In Others

Today’s objective is to explore how to build confidence in others. Helping others build their self-esteem will boost your confidence in yourself.

4.9 (14)

Recent Reviews

Kristina

December 19, 2023

Superb and very thought provoking.

Sandy

September 21, 2023

by Sensei Paul David

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