Tarot For Emotional Balance: Tarot For Life #03 - by Keziah Gibbons

COURSE

Tarot For Emotional Balance: Tarot For Life #03

With Keziah Gibbons

In this short course we’ll be working with a handful of Tarot cards to recognise, acknowledge, process, and, where appropriate, transform your emotions. The beauty of this method is that along with creating the conditions for emotional balance, by working through the course you will also develop your relationship with the Tarot and the specific cards we work with. You can take this course as a standalone module, and it also fits into the Tarot for Life series as module number three. This series is aimed at intermediate Tarot readers, so if you’re completely new to Tarot, you should start with Keziah's Tarot Wisdom course, also available here on Insight Timer, before moving on to the Tarot for Life series. Please do use the course classroom if you have any questions, reflections, or would just like to share with your fellow participants or receive a Tarot card.


Meet your Teacher

Keziah Gibbons is Insight Timer’s first Tarot teacher and her “Tarot Wisdom: A Complete Guide” and “Daily Tarot Meditation Ritual” courses have been enjoyed by tens of thousands of people. Keziah has years of experience as a Tarot professional, as well as being a Reiki Master and a certified Trainer of NLP (ANLP). Her specialisms in mindfulness, energy medicine, and the unconscious mind bring an approach to Tarot that draws on all this expertise, and her skill is in gently facilitating you to discover your own meaning with clarity and certainty. Keziah is a member of the Tarot Association of the British Isles. She lives in Jorvik, in Brigantia in the north of England.

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7 Days

364 students

4.9 stars

12 min / day

Grounded

English


Lesson 1

Emotional Uncertainty With The 4 Of Cups And 9 Of Wands

We start the course with a card study of the 4 of Cups and the 9 of Wands, using these cards as a lens through which to approach emotional uncertainty. When we acknowledge emotional uncertainty, then we can listen to what we really need and want.

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Lesson 2

Emotional Boundaries With The 8 Of Cups And 5 Of Swords

In today's session, we explore emotional boundaries and different ways in which they can manifest, as well as how emotional boundaries intersect with boundaries in general. We will be working with the 8 of Cups and 5 of Swords and you'll be given some questions to take to your journal and/or your cards at the end of the session.

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Lesson 3

Guided Emotional Boundaries Reading

In today's session, you will be guided through a short reading using the two cards we worked with in the previous session, the 8 of Cups and 5 of Swords. You are invited to listen to the whole track with your reading in front of you, following the guidance and allowing the questions to sink into your inner space. After the session, why not journal you insights?

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Lesson 4

Emotional Distress With The 9 And 3 Of Swords

In today's session, we examine emotional distress with a card study of the 9 and 3 of Swords. This may not be comfortable but it is the work of fully inhabiting our own realities, and it is a temporary state through which we move on our journey to emotional balance. After the card study, you will participate in exercises to word these cards for a querent, and to examine the emotional states they represent through a series of key questions for your cards.

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Lesson 5

Emotional Balance With The King Of Cups

In today's session, you'll meet the King of Cups and marvel at his equanimity before participating in a meditative practice to help you to access this state for yourself.

Lesson 6

Emotional Balance Reading

In this session, you will learn a six card emotional balance reading, which helps you to identify your current and desired emotional experience, and what resources are available to you to help. There are additional questions at the end to help you to gain insight into any tricky cards.

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Lesson 7

Emotional Balance Realignment Exercise

We finish the course with a bonus exercise to help you to realign to your version of emotional balance. Have your cards with you as you will be bringing a card with you through this exercise and sitting with it to finish the process.

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4.9 (14)

Recent Reviews

Leah

November 18, 2025

What an incredible course, can I give it six stars? Beautiful, gentle delivery with so many valuable prompts and ideas for how to work with your cards. I really enjoyed the meditations and pacing and feel I have improved my relationship/connection to my deck, while also finding more ways to bring balance into my life. Huge gratitude to your for such a well-produced course 🙏🏼

Jocelyne

September 29, 2024

I really enjoyed this course…lots of insights . Thank you Keziah 🙏❤️

Mardene

April 22, 2024

What a great tool! Thank you🙏🏻

Robyn

April 2, 2024

This was wonderful. After about 25 years away from Tarot, I recently purchased a new deck that I was drawn to. This course was the first one I accessed to start connecting with this new deck and my long lost tarot practice. It was gentle, guided just enough and free-form just enough. The prompts were deeply connecting & I can’t wait to practice & connect more with my deck. I have never felt this way about tarot. Thank you so much.

Bryan

April 1, 2024

Keziah does it again with another amazing and insightful course. She answers all my questions with kind and thoughtful responses. Thank you Keziah for all the support you give me and this wonderful community. Until next time namaste 🧡.

Jennifer

March 26, 2024

Thank you again for a lovely course. I love learning all of the nuances of the cards and so enjoyed connecting with the cards on an emotional level with guided practices. I appreciate you and look forward to your other meditations and courses ♥️

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