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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Sensei Paul David
In this course, you will be equipped with the skills to get a hold of your thoughts and maneuver them to enhance the quality of your life. The first thing that will be obvious to you is that your mind is a powerful tool you have to leverage to transform yourself and enjoy a better life. This course is full of valuable tips and lessons that guarantee an improvement in your approach to life. This course will provide you with proven and research-based tips that will help you understand how to handle your thoughts to avoid emotional exhaustion and practice positive thinking, which enhances the overall quality of your life
Meet your Teacher
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10 Days
646 students
4.5 stars
14 min / day
Love
English
4.5 (13)
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