22:46

Happy Place Visualization For Confidence Strength & Resilience

Name: Happy Place Visualization For Confidence Strength & Resilience
Uploaded: 2021-02-02T23:55:46.000Z
Duration: 22 min 46 s
Channel: Meredith Clark
Description: Enjoy this guided meditation with visualization and affirmations to help you feel grounded and confident. We start with some collective deep-belly breathing, followed by a happy-place visualization, and end with powerful and healing affirmations. This is accompanied by soothing harp music. Good for any and every day.

by Meredith Clark

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

265

Enjoy this guided meditation with visualization and affirmations to help you feel grounded and confident. We start with some collective deep-belly breathing, followed by a happy-place visualization, and end with powerful and healing affirmations. This is accompanied by soothing harp music. Good for any and every day.

Meditation Confidence Strength Resilience Breathing Body Scan Grounding Imagery Gratitude Relaxation Healing Music Deep Breathing Sensory Imagery Affirmations Happy Place Visualizations Light Visualizations Self Affirmations Visualizations

Meet your Teacher

Meredith Clark

Meet your Teacher

Meredith Clark

© 2026 Meredith Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.