09:11

Guided Positivity

Name: Guided Positivity
Uploaded: 2020-10-29T16:56:43.000Z
Duration: 9 min 11 s
Channel: Meredith Clark
Description: Go on a nine-minute journey with soothing harp music accompanying a loving meditation. Breathing, body scan, affirmations, and positivity will help you share the love with yourself and others just a bit more today.

by Meredith Clark

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Go on a nine-minute journey with soothing harp music accompanying a loving meditation. Breathing, body scan, affirmations, and positivity will help you share the love with yourself and others just a bit more today.

Positivity Music Meditation Breathing Body Scan Affirmations Self Love Grounding Relaxation Emotional Expansion Square Breathing Progressive Muscle Relaxation Light Visualizations Visualizations

Meet your Teacher

Meredith Clark

Meet your Teacher

Meredith Clark

© 2026 Meredith Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.