
14:17
14:17
Life Transition Talk
by Matt Shenker
Rated
3.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
103
A death, a breakup, a career change, or a big move are massive doorways. The uncertainty and emotional exposure that lurks within the transition phases of our lives can lead us to close and contract in unhelpful ways. This is a practice for supporting you as you move through transition powerfully. In the background of this talk, you'll hear music and wind. This was recorded on the road while on a journey.
IdentityRelationshipsUncertaintyCravingsEgoVulnerabilityAddictionHeartEmotionsGratitudeSupportMusicRelationship DynamicsCraving ReductionEgo AwarenessGratitude And HappinessIdentity ChangeJourneysLife TransitionsEmotional Exploration
Meet your Teacher

Matt Shenker
New York, NY, USA
