Self Love Meditation - Extended

Gather together with me in the Insight Timer community to take a deep dive into the action of self-love. We have all heard “To love another you must first love yourself.” How do we do that? Too often, self-love can feel like another have-to around which we fall short. Join Mary for a cozy, guided meditation to gently connect you with a deeper dimension of self and the true knowing of how to love yourself.