34:35

Beginning Meditation, Week 4: Thoughts

Name: Beginning Meditation, Week 4: Thoughts
Uploaded: 2015-12-10T07:39:53.000Z
Duration: 34 min 35 s
Channel: Mary Helen Fein
Description: This guided meditation introduces mindfulness of thoughts.

by Mary Helen Fein

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

725

This guided meditation introduces mindfulness of thoughts.

Meet your Teacher

Mary Helen Fein

Auburn, CA, USA

Meet your Teacher

Mary Helen Fein

Auburn, CA, USA

© 2026 Mary Helen Fein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.