21:40

Mindfulness Of Emotion

Name: Mindfulness Of Emotion
Uploaded: 2021-09-18T23:11:51.000Z
Duration: 21 min 40 s
Channel: Marsha Gehl
Description: A Guided Meditations on Mindfulness of Emotions; one of the Four Foundational Teachings of Mindfulness. Investigating the nature of emotions to cultivate more awareness and understanding from an objective view. The track contains ambient sounds in the background

by Marsha Gehl

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

366

A Guided Meditations on Mindfulness of Emotions; one of the Four Foundational Teachings of Mindfulness. Investigating the nature of emotions to cultivate more awareness and understanding from an objective view. The track contains ambient sounds in the background

Meet your Teacher

Marsha Gehl

Prescott, AZ, USA

Meet your Teacher

Marsha Gehl

Prescott, AZ, USA

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