10:45

Winter Meditation

Name: Winter Meditation
Uploaded: 2022-02-04T04:31:18.000Z
Duration: 10 min 45 s
Channel: Marsha
Description: Grab a blanket and a cup of hot cocoa while you relax to this winter meditation. This practice offers a 10-minute guided/visualisation meditation to briefly escape the harsh elements of the winter months. I hope you find this meditation warms your heart and spirit. Be well!

by Marsha

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

450

Grab a blanket and a cup of hot cocoa while you relax to this winter meditation. This practice offers a 10-minute guided/visualisation meditation to briefly escape the harsh elements of the winter months. I hope you find this meditation warms your heart and spirit. Be well!

Winter Meditation Relaxation Seasonal Affective Disorder Positivity Breathing Body Scan Distraction Grounding Mindfulness Cultivation Breathing Awareness Countdowns Countdown Meditations Guided Meditations Mantras Mantra Repetitions Mental Powers Visualizations

Meet your Teacher

Marsha

North Aurora, IL, USA

Meet your Teacher

Marsha

North Aurora, IL, USA

© 2026 Marsha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.