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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMarsha
264 Followers
Marsha is a Certified Meditation Teacher and Reiki Practitioner who blends guided meditation, mindfulness, and Reiki energy practices with symbolism, poetry, and creative expression. Her offerings create safe, calming spaces for relaxation, inner peace, and meaningful transformation. She is especially passionate about supporting those moving through grief and loss, guiding tender practices that nurture resilience, compassion, and healing of mind, body, and spirit.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2021
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