10:10

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2021-07-27T14:01:31.000Z
Duration: 10 min 10 s
Channel: Marie Castello
Description: The practice of Metta, or loving-kindness, can help you respond to your mind with friendliness. This loving-kindness meditation encourages us to experience all of life with a gentle heart. This practice will guide you to tune into the love that is already present in your heart.

by Marie Castello

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

The practice of Metta, or loving-kindness, can help you respond to your mind with friendliness. This loving-kindness meditation encourages us to experience all of life with a gentle heart. This practice will guide you to tune into the love that is already present in your heart.

Loving Kindness Meditation Metta Friendliness Gentle Heart Love Heart Body Awareness Heart Mind Connection Affirmations Loving Kindness Meditations Positive Affirmations

Meet your Teacher

Marie Castello

Florida, USA

Meet your Teacher

Marie Castello

Florida, USA

© 2026 Marie Castello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.