17:32

Starfish: Moving From Center

Name: Starfish: Moving From Center
Uploaded: 2019-09-21T02:19:11.000Z
Duration: 17 min 32 s
Channel: Meg Rinaldi
Description: We explore in this somatic session a way to reactivate developmental patterns of stability in our movement and our mind. The intent of these little movements done with big awareness is to invite steadiness and clarity into our everyday life.

by Meg Rinaldi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

615

We explore in this somatic session a way to reactivate developmental patterns of stability in our movement and our mind. The intent of these little movements done with big awareness is to invite steadiness and clarity into our everyday life.

Meet your Teacher

Meg Rinaldi

Santa Fe, NM, USA

Meet your Teacher

Meg Rinaldi

Santa Fe, NM, USA

© 2026 Meg Rinaldi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.