17:32

Starfish: Moving From Center

Name: Starfish: Moving From Center
Uploaded: 2019-09-21T02:19:11.000Z
Duration: 17 min 32 s
Channel: Meg Rinaldi
Description: We explore in this somatic session a way to reactivate developmental patterns of stability in our movement and our mind. The intent of these little movements done with big awareness is to invite steadiness and clarity into our everyday life.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

577

We explore in this somatic session a way to reactivate developmental patterns of stability in our movement and our mind. The intent of these little movements done with big awareness is to invite steadiness and clarity into our everyday life.

Body Image Recovery & Healing Consciousness Spirituality Mindfulness Energy-Based