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Yoga Nidra For ADHD Support
by Marcel Groux
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136
Liberate Attention: Experience 15 15-minute non-sleep Deep Rest (NSDR) For ADD/ADHD. Yoga Nidra To Gain Impulse Control. Drawing from personal experience with ADHD, this session aims to share the profound benefits of meditation and Yoga Nidra in managing ADD & ADHD symptoms (Attention Deficit Disorder & Attention Deficit Hyperactivity Disorder). It's a heartfelt invitation to explore practices that have provided real-life support and enhancement of focus, calm, and overall well-being. Leave a review, I will reply to you - Much love and blessings - Marcel
AdhdYoga NidraSankalpaRelaxationBody ScanGroundingSound AwarenessMeditationFocusCalmWell BeingImpulse ControlNsdrSankalpa IntentionWakeful RelaxationBreathing AwarenessForest VisualizationsReleasing Negative ThoughtsVisualizations
Meet your Teacher

Marcel Groux
Zürich, Switzerland
