
00:30
00:30
20 Minute Yoga Nidra For Nervous System
by Marcel Groux
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24
Breathe Out Stress with Yoga Nidra for a Nervous System Reset, Including Vagus Nerve Stimulation. Relax Deeply In This Non-Sleep Deep Rest (NSDR) Guided Meditation. Say Bye To Anxiety in this Guided Yoga Nidra Stress Relief Meditation in 20 minutes. May this session serve you well - abundant love and blessings - Marcel
Yoga NidraNervous SystemStress ReliefAnxietyRelaxationGuided MeditationBody ScanVisualizationGroundingGratitudeSelf LoveBreathingBreath DurationExhale BreathingVagus Nerve StimulationSmoke VisualizationClear Air VisualizationGrounding TechniqueGratitude PracticeBelly Breathing
Meet your Teacher

Marcel Groux
Zürich, Switzerland
