20 Minute Yoga Nidra For Nervous System
00:30
00:30

20 Minute Yoga Nidra For Nervous System

by Marcel Groux

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

Breathe Out Stress with Yoga Nidra for a Nervous System Reset, Including Vagus Nerve Stimulation. Relax Deeply In This Non-Sleep Deep Rest (NSDR) Guided Meditation. Say Bye To Anxiety in this Guided Yoga Nidra Stress Relief Meditation in 20 minutes. May this session serve you well - abundant love and blessings - Marcel

Yoga NidraNervous SystemStress ReliefAnxietyRelaxationGuided MeditationBody ScanVisualizationGroundingGratitudeSelf LoveBreathingBreath DurationExhale BreathingVagus Nerve StimulationSmoke VisualizationClear Air VisualizationGrounding TechniqueGratitude PracticeBelly Breathing

Meet your Teacher

Marcel Groux

Zürich, Switzerland

Meet your Teacher

Marcel Groux

Zürich, Switzerland