
35:16
35:16
Things Are Different After Dark - Night Words To Comfort You
by Mandy Sutter
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.9k
Do take a listen to the second of my Night Rambles, where I chat loosely around a theme, with plenty of digressions and personal anecdotes that aim to distract and comfort your busy mind and hopefully nudge you gently to sleep. The theme tonight is nocturnal animals and plants, and why humans can't see colours in the dark.
SleepAnimalsReflectionMindfulnessNatureImageryStorytellingRelaxationScienceNightNocturnal AnimalsEvening ReflectionMind WanderingSensory ImageryNature ObservationsScientific ExplanationsVisualizations
Meet your Teacher

Mandy Sutter
Ilkley, UK
