11:39

Anger SOS: Understanding & Releasing Your Trigger

Name: Anger SOS: Understanding & Releasing Your Trigger
Uploaded: 2021-12-17T16:56:47.000Z
Duration: 11 min 39 s
Channel: Manal - Mattain
Description: Welcome to Anger SOS: Understanding & Releasing Your Trigger Meditation by Manal. The intention of this meditation is to guide you to connect with your anger to understand the nature of this expression and to guide you to release and to invoke a feeling of peace, compassion and love.

by Manal - Mattain

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Welcome to Anger SOS: Understanding & Releasing Your Trigger Meditation by Manal. The intention of this meditation is to guide you to connect with your anger to understand the nature of this expression and to guide you to release and to invoke a feeling of peace, compassion and love.

Anger Understanding Triggers Peace Compassion Love Emotional Release Emotional Clearing Self Discovery Body Awareness Self Worth Breathing Grounding Breath Universal Light Visualizations Visualizations Releasing

Meet your Teacher

Manal - Mattain

Raleigh, NC, USA

Meet your Teacher

Manal - Mattain

Raleigh, NC, USA

© 2026 Manal - Mattain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.