Wake Up! Morning Meditation

Get your morning started with a super boost with this powerful morning meditation. Get into an upright and open position. Charge your day with some fresh, positive energy and let this meditation ring through your awareness for the remainder of your day. We will start with some breathing and stretching, then on to effective and positive affirmations.

Reviews

Wonderful meditation to wake up the mind and body, especially if you did not get enough sleep!

Thank you Loula, an excellent meditation to start my day! Have a wonderful Friday! Namaste 🙏🏻✨

Just the sort of thing I needed to help me come round in the morning. Usually the morning meditations send me back to sleep but this one was perfect.

This should be titled dynamic meditation because that’s what it is.

Tone of voice and paste was just right. I started it lying down and finally got up slowly.