Shadow Child - Guided Active Imagination

The shadow is a hidden and unexplored territory within our psyche. It harbours emotional imprints and aspects of ourselves that we've learned to suppress or ignore. The Shadow Child can be imagined as the embodiment of these imprints from your early years, formed in response to the need for acceptance and love. Born in childhood, our shadows are the result of adaptations made, often at the expense of our true selves. While initially protective, these adaptations can lead to misalignments and suffering in adulthood, manifesting in recurring relational patterns, addictive behaviours, and the familiar challenges and situations we find ourselves in. In this active imagination exercise, we’ll engage directly with your Shadow Child.