
10:48
10:48
A Journey To Self-Expression
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
293
Today we are focussing on expression, speaking our truth, and non-judgemental listening. It's perfect for those who are working on speaking their truth, starting artistic projects, or becoming a more compassionate listener. Are you joining me?
Self ExpressionExpressionNon Judgmental ListeningCompassionate ListeningAffirmationsThroat ChakraBody AwarenessBreathingDeep BreathingArtworksSpeaking Your TruthVisualizations
Meet your Teacher

Lynz Brierley
Leicester, United Kingdom
