11:52

10-Minute Meditation For Self-Esteem

Name: 10-Minute Meditation For Self-Esteem
Uploaded: 2020-05-30T15:12:40.000Z
Duration: 11 min 52 s
Channel: Lynz Brierley
Description: This is the third part of a 5-part guided meditation series created to bring back some balance and harmony to everyday life. This week, we are focusing on self-esteem and personal power. If practiced regularly, this can help you develop a strong sense of who you are. Are you joining me?

by Lynz Brierley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

797

This is the third part of a 5-part guided meditation series created to bring back some balance and harmony to everyday life. This week, we are focusing on self-esteem and personal power. If practiced regularly, this can help you develop a strong sense of who you are. Are you joining me?

Meditation Self Esteem Balance Harmony Personal Power Relaxation Solar Plexus Breathing Positive Thinking Focus Body Relaxation Deep Breathing Positive Self Talk Affirmations Affirmation Creation Guided Meditations Mind Wandering Personal Power Explorations

Meet your Teacher

Lynz Brierley

Leicester, United Kingdom

Meet your Teacher

Lynz Brierley

Leicester, United Kingdom

© 2026 Lynz Brierley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.