Romantic Relationships: Hesitation, Longing, & Self-Trust

In this deeply reflective session, we do a guided somatic inquiry into romantic relationships, exploring our desires, fears, and the cultural conditioning we carry. Through body-based mindfulness and compassionate questions, we are invited to examine the felt sense of being in or out of partnership, consider what freedom and respect look like in relationship, and reconnect with our own inner wisdom. Whether you're single, partnered, or healing from past harm, this inquiry helps build trust in your body’s signals and cultivate a kinder inner relationship.

Reviews

It has been 15 years since I was in an abusive relationship, latest lasted another 5 years and turned nasty 🤮, So helpful to examine what I missed and what I still desire!
Thanks Lynn

As always very, very beautiful and kind. The only thing that makes me a little sad is trusting the body more than the mind, or trusting the mind more than the body. I believe both can lead us astray and back to the beautiful heart centre. The most painful lessons 💔 are sometimes needed to understand this, when those lessons happen we can become more rigid in boundaries, and we can't soften. The dance both painful and joyful is the vibrant hum of this journey of life ups and downs and the time spent in the middle to mourn and to saviour and pick up the flower at the side of the road, like Maha-Kashyapa ☀️🫶🙏