Invitation To Stillness
08:06
08:06

Invitation To Stillness

by Lynn Fraser

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Even when, perhaps especially when Covid-19 fears and anxiety are with you, you may come to let all thought be waves or ripples or breakers on the surface of your mind. Leave it all there and let yourself come deeper to stillness.

StillnessCovidAnxietyBody ScanPresent MomentMindfulnessPresent Moment AwarenessAnxiety ReductionMindfulness And EmotionsHeart CenterHeartVisualizations

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada