34:25

Yoga Nidra For Restoration

Name: Yoga Nidra For Restoration
Uploaded: 2024-12-12T01:48:32.711Z
Duration: 34 min 25 s
Channel: Abigail Morrissey
Description: This practice will help you tune into the subtle messages of your mind and body, empowering you to live more authentically and with greater confidence. Let this session serve as an anchor, supporting you in embodying the calm and clarity that has emerged throughout the course.

by Abigail Morrissey

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice will help you tune into the subtle messages of your mind and body, empowering you to live more authentically and with greater confidence. Let this session serve as an anchor, supporting you in embodying the calm and clarity that has emerged throughout the course.

Yoga Nidra Sankalpa Body Scan Breathing Visualization Emotional Awareness Relaxation Subconscious Sankalpa Intention Alternate Nostril Breathing Visualization Technique Deep Relaxation Subconscious Connection

Meet your Teacher

Abigail Morrissey

Sedona, AZ 86336, USA

Meet your Teacher

Abigail Morrissey

Sedona, AZ 86336, USA

© 2026 Abigail Morrissey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.