Unconditional Acceptance

In this talk, Lou explores how to accept yourself unconditionally, and the freedom that comes when you drop the perceived separation from others. Lou shares his life experience on how it can be difficult to open up and accept help from others. His hope is to inspire you to step out of a lone-wolf mentality and let others in. The overarching message is that you are welcomed, exactly as you are.

Reviews

This felt like a talk. I appreciate the realistic story behind it.

That really moved me. Despite being a woman (I immediately felt all the judgement and difference you describe as soon as you said ‘men’s group) I recognised my own reactions to groups - automatically looking for reasons why I was different and didn’t ‘fit in’. Setting the bar so high for myself and others, no one including me could possibly be 💯 accepted. I needed to hear this - going to do the meditation of the same name now. (Even tho I am hungry and don’t feel like it 😂). Thank you Lou.

Hi Lou, I was crying when I listened to your talk. It resonated with me as a fellow lone wolf. I have a way to go to be truly myself and accept that I don't need to be any other way. It's so exhausting to play all these roles and feel that you have to live up to some sort of ideal. I am enough that is all..

Thank you, this was just what I needed to hear this morning 🙏🏼xx

Thank you Lou...I get the lone wolf mentality...I'm going to listen to the meditation later 🙏😌