Learning From Your Triggers

A short talk that explores the status games we play. You will learn how to overcome inferior or superior thinking. We'll explore social dynamics and our instinctual drive to seek validation and approval from others. You will also learn how to use emotional triggers for insight and self-understanding.

Reviews

Loved listening to your storey Lou! I’m a total people pleaser and would have been crushed had she done that to me and made up stories in my head all week why she doesn’t like me. We truly cannot control other people only ourselves and I’m constantly reminding myself of that, even though I feel like I constantly fail! She simply could have said, “I hope you don’t mind but I would like to eat my lunch alone today” and then got up and left. I wonder if maybe later on during the retreat, she might have reached out to chat to you. I suppose it is her loss… thank you! 🙏🙏

I really liked this, you have opened my eyes to somethings I had never thought of. Thank you

I felt rejected right along with you Lou. I remember even in college “who was I going to sit with at meal time” was a big anxiety provoked. To take the initiative and then have her move her place? Honestly very immature on her part. I wonder if you hadn’t gotten up from the table if she would’ve stayed. Sorry her behavior was rude.

Trigger recognition is definitely a game changer in our inner work. Awesome talk!

Awesome!