A Better Way To Practice Gratitude

This inspiring short talk discusses a way to practice gratitude without needing to compare ourselves to others. Gratitude is one of the best practices to bring more happiness into our life, and this insight provides a helpful perspective to take full ownership of our thanksgiving.

Reviews

Good description of how to do this gratitude thing .

Highly effective reframing of the concept of gratitude.

Thankyou Lou for shifting my perception of gratitude 🙏 your words land with an ease of understanding 🫶

I agree. Comparison is not gratitude. I also try to avoid negative things to be grateful for. Saying I am grateful for good health not grateful I’m not sick if others are ill is an example of this.

Very interesting and helpful perspective… agree that gratitude can be generated independently, though I realize I do amplify it when I think about the reality others may be dealing with.