08:26

Ease Into Deep Sleep

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Often the thoughts of the day are still running through our minds when we jump into bed. This is a meditation created with the intention of allowing you to welcome sleep and clear your mind so you can fall into a deep restorative sleep.