When It’s Not The Right Time To Cry - July 15th

What do you do when the tears come, but it’s not the right time to cry? In today’s 5 Minutes In Nature, Liz shares a simple, grounding tip—for yourself or for someone else—when emotions rise but the moment isn’t quite right. While tears are often a healthy way to release and process feelings, there are times when we need to hold them back. This gentle technique offers support for those moments.

Reviews

I am a crier and actually wish I’d cry more! Thanks for this discussion Liz.