The Wild River Within - October 23
05:03
05:03

The Wild River Within - October 23

by Liz Scott

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59

There’s a spirit within you that moves like a river — alive, dynamic, and full of energy. What might happen if you let that spirit flow freely, without restraint? In today’s 5 Minutes In Nature, Liz reflects on how the River Exe has been gradually built up and confined over time. She sees in it a metaphor for her own life, noticing the beliefs and thoughts she’s collected through the years that have kept her contained — preventing her from flowing with the wild freedom of a natural river.

NatureSelf ReflectionMetaphorCuriosityUrbanHistorical ContextMorning PracticeNature ConnectionMorning RoutineUrban NatureReflection On Past YearSelf InquiryMetaphor UsageCuriosity Exploration

Meet your Teacher

Liz Scott

Ivybridge PL21, UK

Meet your Teacher

Liz Scott

Ivybridge PL21, UK