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The Wild River Within - October 23
by Liz Scott
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59
There’s a spirit within you that moves like a river — alive, dynamic, and full of energy. What might happen if you let that spirit flow freely, without restraint? In today’s 5 Minutes In Nature, Liz reflects on how the River Exe has been gradually built up and confined over time. She sees in it a metaphor for her own life, noticing the beliefs and thoughts she’s collected through the years that have kept her contained — preventing her from flowing with the wild freedom of a natural river.
NatureSelf ReflectionMetaphorCuriosityUrbanHistorical ContextMorning PracticeNature ConnectionMorning RoutineUrban NatureReflection On Past YearSelf InquiryMetaphor UsageCuriosity Exploration

