The Power Of Pressing Pause - July 4th

Have you ever said something in anger that you later regretted? In today’s 5 Minutes in Nature, Liz explores the power of pausing before diving into conversations, especially when you're feeling morally justified or emotionally charged. When you feel the urge to speak out or correct someone, let that impulse be a signal to pause. Take a moment. Breathe. Wait until you’re coming from a grounded, compassionate place before responding.

Reviews

Thankyou Liz 🙏🏼
Communicate from a place of groundedness and love.
Another gem 💎

I can relate to the feelings of self righteousness, they sure trip us up.
It just unfolded to me listening to your 5 minutes that a better idea for me would be to handwrite on paper what I’d like to say, leave it a while and come back and edit. That way I’d have a ‘Phew ‘ moment and not an ‘Eek’ moment . 😊
🌿🌻🤔🌻🤔🌻🌿