The Power Of Five Minutes - August 13th

Today’s challenge is simple: take just five minutes. Use those minutes to tackle a small chore you’ve been putting off or to reach out to someone you’ve been meaning to connect with. In today’s reflection, Liz shared how freeing it felt to finally complete a task she had been avoiding for ages. She also spent five minutes reaching out to a friend—and that brief connection brightened her day.
Your challenge: pause for five minutes and do one small thing. A chore, a message, a moment of connection—whatever it is, five minutes can make a difference.

Reviews

Ha it’s not just me then that rides around with random stuff in the car 🚘 😉don’t you feel better when you complete the task . Reaching out to a person is something that’s easy to let slip have a got time etc, but again when you do it you feel the benefit of connecting

Hi Liz..I was chuckling to myself when listening..I can relate to both examples. Charity shop books bouncing around in the boot of my car for weeks; I love driving around at night during the festive season and appreciate the Xmas decorations that people put up for the benefit of others. Thanks Liz 🙏😊