
05:31
05:31
Rooted To Oneness - July 5th
by Liz Scott
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
57
There’s something profoundly grounding about feeling your roots connected to a deeper wisdom and energy. In today’s 5 Minutes in Nature, Liz visits her favourite hawthorn tree on Dartmoor — a place that always seems to whisper its quiet wisdom. As she reflects beneath its branches, she’s reminded that true nourishment comes from being rooted in the energy that connects us all.
NatureGroundingVisualizationAwarenessNourishmentOnenessNature ConnectionRoot VisualizationInner CompassGrounding TechniqueAwareness ShiftNourishment Sources

