Remembering Who You Are - Feb 13

It’s day two of the Living From Love, Not Fear experiment. In today’s 5 Minutes in Nature, notice when your mind drifts into fear or unsettled thinking. You don’t need to push it away or fight it—just observe. Let it be a gentle signal to return to a calm, grounded space of mind, a place of love.

Reviews

Thanks 🙏🏼 Liz
So not fuelling the unsettled thinking makes sense.
What can I put in place of the ‘fuel’ what thoughts or actions enable the ‘non- fueling’ to strengthen as that is what the goal is isn’t it, to make the love bigger than the fear.
🙈🙉🙊

I like the way that Liz sets up these tracks using nature as the backdrop. ✌️❤️